The 5K that turned into an ultramarathon with Tatiana Kolovou
Five tips for building resilience during this perplexing time/
Deliberate Discomfort with Jason Van Camp
Master The Art of Getting Comfortable Being Uncomfortable https://youtu.be/cYnceuVBGDY
Blood, Sweat and Tears
https://www.youtube.com/watch?v=Xr9Q29XAg18
Interview With a Philosopher: The Crucible of Adversity
Click on the image to read the full interview. (more…)
Work in Progress
If it wasn't for one of my mentors, I don't know when I would come to know the Socratic virtue of self-control; and that self-sufficiency alone doesn't equate to a...
We’re Here But A Blink
I hadn't been to the place I was born in 40 years, and my recent visit happened to coincide with my birthday and visiting my Grandma's grave. Reflection accompanies reminders...
Does exercise actually make people better leaders?
Entering the army at age of 17 made me a student of leadership. Leading by example meant being physically fit - an army requirement to be a "leader with presence."...
Building the Foundation for a Self-Reliant Team
I recently led a discussion for a group of executives on "The Ethical Leader." We discussed six dimensions of leadership decision making as strategic, financial, moral, ethical, cultural, and legal. ...
A Development Plan – 29 Hard Questions in 5 “Easy” Steps
Step 1: Review the Previous Year 1. What has changed in my life and work this year? 2. How are these changes a transition from one stage of my life...
Milestones…
Congratulations to the West Point Class of 2012 on receiving their class rings - a real milestone. It's fascinating to have witnessed the leadership growth of these young men and...
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